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Get your Time Back with the Mindful Technology 6-week Reset Program
A personal, one-on-one coaching program that gives you your time back and resets your digital habits to live a fuller, more intentional life. Built on Jane Newman’s Mindful Technology Framework, we start with a full picture of where your phone use and other screen-based activities are taking hours out of your days and impacting your quality of life. We then work week by week toward addressing the patterns of your subconscious digital behaviours as well as those you are aware of but struggle to maintain control over.
The diagnostic and accompanying analysis of your most important life values steers you towards reconnecting with what matters most to you and rebuilding what technology has crowded out. By the end of the six weeks, you are not just spending less time on your phone, you have developed new habits that replace the mindless scrolling without using yet another app that notifies and controls you.
You’ll feel more focused, more motivated, and more energised. Your relationships will improve as you become more present and more connected to the people around you. You’ll gain personal satisfaction from spending time on the things that feel most rewarding and fulfilling to you.
Are you ready to take control back over your life instead of technology controlling you?
Get your Time Back with the Mindful Technology 6-week Reset Program
A personal, one-on-one coaching program that gives you your time back and resets your digital habits to live a fuller, more intentional life. Built on Jane Newman’s Mindful Technology Framework, we start with a full picture of where your phone use and other screen-based activities are taking hours out of your days and impacting your quality of life. We then work week by week toward addressing the patterns of your subconscious digital behaviours as well as those you are aware of but struggle to maintain control over.
The diagnostic and accompanying analysis of your most important life values steers you towards reconnecting with what matters most to you and rebuilding what technology has crowded out. By the end of the six weeks, you are not just spending less time on your phone, you have developed new habits that replace the mindless scrolling without using yet another app that notifies and controls you.
You’ll feel more focused, more motivated, and more energised. Your relationships will improve as you become more present and more connected to the people around you. You’ll gain personal satisfaction from spending time on the things that feel most rewarding and fulfilling to you.
Are you ready to take control back over your life instead of technology controlling you?