Break free from screen-based living
Have you had enough of living like a machine, senses numbed and dulled by digital noise?
Are you feeling exhausted at the end of each day, energy depleted, unable to find any motivation?
Are you stuck scrolling all day long, instead of doing things that are meaningful and rewarding?
“Thanks to Jane, I now have renewed energy and more motivation. As a result of being coached by her, I have resumed regular exercise, completed a major project and joined a local social group, all bringing me great joy, a sense of achievement and pride in myself. ”
Sandy J, Queensland, Australia
Midlife Mind & Body Wellbeing Coach & Nutrigenomics Consultant
Watch Jane’s short video on how live more joyfully
Jane provides 5 simple tips for easy actions you can take to increase happiness and joy the natural way, away from the dopamine fix of constantly checking your screens
By joining our program you’ll …
Evaluate your digital wellbeing and how it’s affecting you
Decide what you really want to be doing instead of scrolling
Move beyond your ingrained screen behaviours and develop new habits - healthy ones
Leave behind the negative self-talk about why you haven’t got more self control
Eradicate the loss of time from always being online and use it intentionally
Resolve conflicts that get pushed aside when you turn to screens instead of dealing with problems
Remove resistance to taking action and give your mind the space it needs to be creative
Learn to trust in your choices without needing to consult technology on decisions
Plan for new experiences and welcome new opportunities
Unleash the unlimited human potential that gets lost when you are always interacting with technology
Increase your social skills and enjoy building relationships in supportive and respectful environments
Meet Jane
After more than three decades working in the IT industry and years of corporate leadership, Jane reached breaking point.
Her journey of rediscovery after burnout led to showing others how to return to fully enjoying the world around them. Instead of being stuck on devices and forgetting what it’s like to feel real emotions, Jane restores her clients’ abilities to live joyfully, even when the world seems dark and too overwhelming to find a way out.
Jane developed this program to lead people from de-humanised living so that they can return to thinking clearly, writing expressively, speaking freely, and fearlessly explore their unlimited potential.
In just a few weeks, you’ll have…
Become unstuck from what’s holding you back
Freed your mind and emotions from constant stress and overwhelm
Reduced anxiety and feelings of not being good enough
Escaped from the guilt of not doing what you think you should be
Replaced endless scrolling with real world activities
Increased your confidence to live the life you’ve always wanted
Started taking actions to make it happen
“I started to work with Jane at a time when I felt very unclear about the direction I wanted to take for the next phase of my life. Working with Jane helped me to identify my values, and who and what was really important to me. The process Jane took me through helped me to clarify my purpose and to prioritise what I needed to focus on to live a more fulfilling life. I now have clarity about the next phase and I’m moving forward in a way that honours all aspects of me.”
Karen DT, Sunshine Coast, Australia
Strategy, Planning and Information Governance Professional